Hair loss is a complex disorder that may be brought on by a variety of causes, including pollution, nutritional deficiency, and overuse of the hairdryer. When hair is severely damaged, it may develop little fractures called cuticles on the outer layer. Dry and brittle cuticles are more prone to damage and loss, therefore it’s critical to maintain them moisturised at all times.
The worst thing regarding hair damage is that it may become irreversible if it is not treated promptly, resulting in a buildup of dead cells and poor scalp health.
Here are a few simple, low-cost ways to get strong, lustrous, and healthy hair
A relaxing spa massage may do wonders for your hair’s health. As a result, the hair roots are left clean and clear of debris and oil that have built up in the blocked pores on your scalp. Thus, follow-up products may better nurture your hair from the inside by penetrating your scalp. At THL, you may choose from a variety of hair smoothing treatments that address specific hair issues while also adding sheen, radiance, and softness to your hair.
Taking the proper vitamins and supplements may also assist in reviving dull hair. These are some of the most beneficial vitamins you may take. Fatty acids such as omega-3 help to keep hair hydrated. An easy way to obtain omega-3 fatty acids is to take one to three 250-milligram, flaxseed oil, or evening primrose oil capsules, one to three times each day. Vitamin A and C, biotin (also known as vitamin H), and iron supplements may all help to improve the appearance of your hair, making it seem shinier and healthier.
Combination of oil mask & Yoghurt
Dry hair responds well to a treatment that includes yoghurt and oil.
Try mixing 2 teaspoons of olive oil and 6 teaspoons of essential oil into a half-cup of plain yoghurt to see how it goes. After shampooing your hair, apply the mixture to the ends. Wrap your hair in a plastic bag or a shower cap and let it on for 15 to 20 minutes. After that, run warm water through your hair to remove all of the conditioners.
Mashed Up avocado.
It’s no secret that avocados are loaded with vitamins A and E, as well as minerals and healthy saturated fats. Each one of these nutrients is great for dry hair since it strengthens and hydrates it at the same time.
When it comes to dry hair, a few dietary and lifestyle changes may help, as can many home treatments that are both cheap and effective.